礼貌跟进，不显得催促
礼貌问进展，不显得催人、着急或阴阳怪气。
Scenario Goal
学完后你将能够用冷静、专业的方式礼貌跟进进展。
Practice Flow
Start with the keywords that show up most often in this situation.
Learn the core phrase patterns before you try to respond on your own.
Then move into a dedicated practice session for scenario-specific feedback.
Keywords
The words most worth learning first for this situation.
💡Click a card to flip it and see more details
How To Say It
Use these natural phrases to sound confident in real situations.
Why it works
Just checking in 是最安全、最自然的开场方式之一。
More ways to say it
- Just wanted to check in on this.
- Wanted to follow up on this briefly.
Don't Say This
Common mistakes and how to sound more natural.
Why haven’t you replied yet?
Say instead
Just checking in when you have a moment.
Native insight
英语职场里，催进度通常会先 softening，再问状态。
Did you finish it or not?
Say instead
Do you have an update on where things stand?
Native insight
比起逼对方交结果，先问现状更自然。
Please reply ASAP.
Say instead
When you get a chance, could you let me know?
Native insight
如果不是 emergency，英语里通常会把 urgency 讲得更含蓄。
Quick Recap
Keep these points in mind before you start.
Key Takeaways
先缓和语气
先用 checking in、wanted to follow up 这类表达开头。
问状态，不先逼结果
先 ask for an update，比直接问 done or not 更自然。
给对方空间
用 no rush、when you get a chance 这类表达降低压力。
Key Phrases to Know
- 1
Just checking in on this.
- 2
Do you happen to have an update?
- 3
No rush—just let me know when you get a chance.
Cultural Note
在英语工作环境里，follow-up 本身并不失礼，但如果语气过硬，就会显得 passive-aggressive。真正自然的方式是解释你为什么来问，再给对方留出回复空间。
Practice mode
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