进入三十妇后，哪些事情会展然发生却没人提醒过你?
What is something that starts happening in your 30s that nobody warned you about?
® p yp Watching your parents get old is a psychological mindf*ck.
看着父母逐渐老去，是一种心理上的重击。@Dpsychological /saweyao5zy 心理的; 精神上的。
Realizing that "What do | actually want to do with my life" is no longer a "Eh, I'll figure it out later" problem.
意识到“我的人生到底想做什么”不再是“嗯，我以后会想办法”的问题。
The people you work with keep getting younger.
和你一起工作的人越来越年轻了。@ HS prissypoo22 « AEF 2.7K| finally understand Pam from the Office's freak out. “I usedto be young and cute and sort of funny. Now I'ma fatmom!”我终于明白《办公室》里帕姆的骨溃了。“我以前年轻可爱还有点搞笑。现在我是个胖妈妈! ”图keep getting younger /ki:p ‘getin jnge 越来越年轻。@ireak out /frik avt/ HR.@Bused to be /just tu bi/ TRBBE,
Your friends get married, have kids, and if you don't it's like you are the last one standing in a game of musical chairs. Used to have standing dates... It sneaks up on you. That is if you aren't one of the married with kids ones.
你的朋友们纷纷结婚生子，如果你没有，就像在抢椅子游戏中成了最后站着的那个人。过去常有固定约会…它悄然袭来。前提是，如果你不是那个已婚有娃的人。
Your body takes longer to heal. RHShKSSESKNERRS. @ HSS Bouledecul ¢ A# 747 And some pains are here to stay. m—£48S—-HGE.
图take longer to heal /iew ‘Jo:nger tu: Im需要更长时间愈合。@here to stay /hir tu: stew 会一直存在，永久性的。
You worry about being old but you're actually entering your prime.
你担心变老，但其实正步入黄金时期。
Realising who you actually give a sh*t about and vice versa.
意识到你真正在乎谁，反之亦然。
The loneliness... everyone is always too busy to do anything, even too busy just to chat. Trying to make new friends is so difficult because everyone ends up just ghosting you.
这种孤独感…每个人都忙得不可开交，连聊天都没空。想交新朋友太难了，因为大家最后都会玩消失。图oneliness //ounlines/ 孤独感。回too busy to /tu: ‘bizi tuy太忙而不能。国ghosting /goustin/ (RR) 玩消失，断联。
Everyone keeps pointing out bad things, but | want to share something good. Late 20s/early 30s is where life, for me, finally becomes fulfilling and fun. This is where many people are established in their career and have the potential to buy their first house, travel the world... It's a great time
大家都在指出坏事，但我想分享点好的。对我来说，二十多汐末三十出头是生活终于变得充实和有趣的阶段。这时候很多人事业稳固，有潜力买第一套房、环游世界… 这是个美好的时光。@Dpointing out /pomzn act指出
Harder to fall asleep, stay asleep, sleep less in general, always tired and it grinds you down. EYEE, (RHEE, SMEG, BERET, RIE No GP fall asleep /fo:! es/p/入睡。
You either better prioritize working out and movement or become someone that feels “old.” The former leads to much better outcomes in my observation.
你最好优先考虑锻炼和运动，否则就会成为感觉老了”的人。根据我的观察，前一条路会带来好得多的结果。
Everyone is always like your back hurts! your metabolism tanks! you're tired all the time! but please understand this isn't an inevitably if you actually take care of yourself. What they are talking about is that often you do not have to take care of yourself in your 20s and so people develop bad habits that continue into their 30s and then they actually have consequences for their actions. 30s doesn't automatically mean aches and pains and all this nonsense. You are the master of your own destiny. Don't eat garbage all the time. Move around. Stretch. There are 80 year olds who are decrepit and unable to walk. There are also 80 year olds who travel the world. You often get to choose where you end up but your 30s are where the good habits need to start.
人们总说背疼! 代谢下降! BERS! 但请理解，如果你真的照顾好自己，这并非必然。他们指的是，人们20多岁时往往不必照顾自己，于是养成坏习惯并带入30岁，然后才为自己的行为承担后果。30多岁不自动意味着疼痛和这些无稽之谈。你是自己命运的主人。别总吃垃圾食品。多活动身体。拉拉筋。有些80岁老人衰弱到无法行走，也有些80岁老人仍在周游世界。你常常可以选择自己的结局，但30多岁是开始养成好习惯的时候。
About to turn 37 and don't feel any degradation physically, but | can see a difference in the mirror. All the things | wanted to do in life and either didn't or couldn't do are really messing with me psychologically, though | imagine this is largely unique to my situation because | missed some major milestones. | feel physically stronger than ever before, much more capable of handling anything that happens. The realization that this is what my life will likely be until death is problematic because | am not happy. | feel my mental health slipping significantly and am more willing than ever to engage in questionable activities...
快37岁了，身体上没感到任何退化，但能在镜子里看到变化。生活中所有我想做却要么没做要么做不到的事，在心理上正狠狠折磨着我，虽然我觉得这很大程度上是我个人的情况，因为我错过了一些重要里程碑。我感觉身体比以往更强壮，更有能力应对发生的任何事。意识到我的生活很可能就这样直到有死亡，这很成问题，因为我不快乐。我感觉心理健康在明显下滑，并且比以往任何时候都更愿意去参与有问题的活动…
y {€& finance_bro_gi_joe * M# 193 You really start understanding who you are, what you want, and, more importantly, probably have a better of understanding of what it will take to get there. Individual growth and development are at a high. Realize that this is not the start of a decline, but quite the opposite - you're only getting started. Welcome to your prime.
你真正开始认清自己是谁、想要什么，更重要的是，更明白达成目标需要付出什么。个人成长和发展正处高峰。要意识到，这并非衰退的起点，恰恰相反一一你才刚刚起步。欢迎来到你的黄金时期。图get there /get der/ KIAMA.
Drinking water after 6pm leads to waking up in the middle of the night.
晚上六点后喝水容易导致半夜里醒来。图ieads to [oz tu导致。
I'll speak to my own experience as a mid 30s guy, even if it does go against the grain. You realize you're way more confident than you ever were... You just know what you're doing and your baseline mood is “moderate satisfaction”. You can foresee problems a few weeks out and know how to avoid them... You realize that rarely get blindsided anymore. You realize you actually like your body quite a bit... You realize you know you'll get the job done and it’s not really daunting... You really value people for right reasons... You start to recognize when someone is authentically kind to you... This really helps put things in perspective. Gratitude, in general, becomes a huge thing... In short: Life really only starts in your 30's...
我以自己30多岁的经历来说，即使这有些反常规。你意识到自己比以前自信多了.….你就是知道自己在做什么，基准情绪是“适度满足 。你能预见几周后的问题，并知道如何避免…你意识到很少再被突然化击了。你意识到其实挺喜欢自己的身体…你意识到你知道任务会完成，并不真的令人蝴惧…你真正因正确理由珍惜人.…你开始识别何时有人对你真诚友善.….这真的有助于看清事物。感恩，总的来说，变成一件大事.….简而言之: 生活真的从30岁才开始.…
The inability to know what, if anything, is going to give you a three day hangover. Is it 2 beers? One glass of wine? Can | drink 12 beers and one glass of water and be ok? It's all a possibility!
无法预知什么会让你宿醉三天。是两杯啤酒? 一杯红酒? 还是喝12杯啤酒加一杯水就没事? 一切入有可能!